In 100 g (Grams) of Soy flour, full-fat, roasted there is 9.7 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Soy flour, full-fat, roasted.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Carob flour	39.8 g	39.8%
Spices, fennel seed	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Soy flour, full-fat, roasted

Soy flour, full-fat, roasted is a type of Legumes and Legume Products. The most significant nutrients in Soy flour, full-fat, roasted are listed below.

Water	3.81 g	3.81%
Energy (calorie)	439 kcal
Energy (joule)	1836 kJ
Protein	38.09 g	38.09%
Total lipid (fat)	21.86 g	21.86%
Ash	5.86 g	5.86%
Carbohydrate, by difference	30.38 g	30.38%
Fiber, total dietary	9.7 g	9.7%
Sugars, total	7.61 g	7.61%
Calcium, Ca	188 mg	0.19%
Iron, Fe	5.82 mg	0.01%
Magnesium, Mg	369 mg	0.37%
Phosphorus, P	476 mg	0.48%
Potassium, K	2041 mg	2.04%
Sodium, Na	12 mg	0.01%
Zinc, Zn	3.58 mg
Copper, Cu	2.221 mg
Manganese, Mn	2.077 mg
Selenium, Se	7.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Soy flour, full-fat, roasted